One-to-One Support

The Clarity Session

A 90-minute focused session with follow-up support

A dedicated 90-minute session to help you untangle what’s feeling difficult, gain perspective, and move forward with greater confidence and clarity.

By the end of our session, you’ll have a clearer understanding of what’s really going on, along with practical next steps that feel right for you.

This may be right for you if you are:

• feeling stuck in a decision or at a crossroads
• feeling overwhelmed or mentally overloaded
• needing space to think something through without judgement
• looking for focused support around a particular challenge or transition

What’s included

• A 90-minute one-to-one session
• Dedicated space to explore what’s happening in your life and what feels most important
• Thoughtful questions, reflection and support to help you see things more clearly
• A written summary of our conversation, including key reflections, practical next steps, and details of any tools or practices we’ve explored together for you to refer back to afterwards
• Two follow-up check-ins via Telegram during the following week to support you as you begin putting things into practice

Session availability

Sessions are arranged at a mutually convenient time within my usual availability:

• Tuesdays & Thursdays 9:30am-3pm UK time
• Weekdays 4:30-8pm UK time
• Saturday mornings

Investment

£95 (Introductory launch price)

The Return To You Journey

An 8-week supported 1:1 experience

A place to pause, reflect and reconnect with yourself in the midst of real life.

This eight-week journey offers dedicated support over time, creating space to untangle what’s feeling difficult, explore what matters most to you, and navigate change with greater clarity, self-trust and ease.

Here, we have space to notice patterns, reflect on what’s becoming clearer, respond to real life as it unfolds, and allow meaningful change to develop within the ebb and flow of everyday life.

This is a supportive journey that works with your life, not against it.

This journey may be right for you if…

You know you need more than a single conversation, but weekly coaching feels unrealistic alongside the demands of everyday life.

You’d value someone to bounce thoughts off, untangle things as they arise, and gently help you find your way back to trusting yourself.

This journey is designed to meet you exactly where you are.

It may be a good fit if you are:

• moving through a period of transition or uncertainty
• feeling disconnected from yourself or your own needs
• carrying a lot mentally or emotionally and want steadier support
• noticing recurring patterns you’d like to understand more deeply
• longing to feel more grounded, clear and connected to yourself again

What’s included

Deep Dive & Mapping Session (90 minutes)

Our journey begins with a dedicated 90-minute session.

Together we’ll explore what’s been weighing on your mind, what’s keeping you stuck, what feels most important right now, and where you’d like things to feel different.

We’ll begin to untangle what’s feeling difficult, identify the patterns and themes that seem to be running through your life, and create a shared understanding of where our focus is likely to be most helpful over the coming weeks.

Afterwards, you’ll receive a personalised written summary of our conversation, including key reflections, suggested practices and tools where appropriate, and the direction we’ve identified together.

Flexible Live 1:1 Support

Following your Deep Dive Session, you’ll have a further two hours of dedicated live one-to-one support to use across the eight weeks.

Sessions can be 30, 45 or 60 minutes long and are arranged around what feels most helpful for you.

For example:

• 2 x 60-minute sessions
• 4 x 30-minute sessions
• 2 x 45-minute sessions and 1 x 30-minute session

Or another combination.

Sessions are available:

• Tuesday & Thursday 9:30am-3pm UK time
• Weekdays 4:30-8pm UK time
• Saturday mornings

(subject to availability)

Voice Note & Message Support (Telegram)

Life doesn’t stop between sessions, and neither does this journey.

You’re welcome to send voice notes or messages whenever something comes up—whether you’re working through a decision, celebrating a breakthrough, sharing a reflection, or simply needing someone to bounce a thought off.

I’ll respond during standard office hours, Monday to Friday, usually within one working day.

Using Telegram gives us a dedicated space for our conversations, away from the busyness of everyday messaging.

Throughout the Journey…

No two women arrive with the same story, so no two journeys will look exactly the same.

Rather than following a fixed programme, we’ll shape our work around what’s happening in your life and what feels most supportive as the weeks unfold.

Because this is the first round of The Return to You Journey, I’ll also be inviting your honest feedback along the way.

Your reflections will help us shape the experience around your needs while also helping me refine the journey for future mothers who choose to work with me.

As a thank you for being part of this first round, the journey is offered at an introductory price. If, at the end of our time together, you feel happy to share a testimonial, I’d be incredibly grateful.

Investment

£345 (Introductory Journey price)