There comes a moment when you realise you’re ready for more - more peace, more purpose, more you.
These coaching experiences are here to guide you back to yourself, helping you find clarity, balance, and the confidence to live in alignment with who you truly are.
When you’re ready to begin, there are a few beautiful ways we can work together. Each experience is designed to meet you where you are, offering the support, clarity, and space you need to reconnect with yourself and create meaningful change.
Ways to Work Together
I have a variety of offers available all at special introductory prices, plus a new limited FREE BETA OFFER for Empower Notes, my new voice note and messenger coaching service
Single 1..5hr Session
A focused deep dive to help you gain clarity, shift perspective, and reconnect with your truth. Perfect if you’re seeking guidance on a specific challenge or simply need space to realign with yourself.
FREE BETA OFFER AVAILABLE
Coaching that fits around your life. You’ll have access to me via voice notes and messages over a 3-hour period, giving you time to reflect, respond, and integrate insights in your own rhythm.
8-Week Programme
A guided journey of reconnection and transformation. Over 8 weeks, we’ll explore what’s holding you back and help you create meaningful, lasting change so you can live with more peace and purpose.
12-Week Programme
For those ready to go deeper. This extended journey gives you the space to fully embody your growth, release old patterns, and step into the life you’re meant to live with confidence and ease.
Lucy and I built up a brilliant working relationship, there was mutual respect and trust there. I felt able to confide in her and at times in some deeply personal matters.
- Deirdre, Business Owner & Mum
Coaching that challenges, supports, and empowers you
What it feels like to work together
Working together is a gentle, supportive experience, but it’s also about creating real forward momentum. You’ll feel seen, heard, and guided as you reconnect with yourself and create space for calm, clarity, and confidence.
Together, we’ll set meaningful goals and create action steps that move you towards the life you want. You’ll explore exercises and new practices that broaden your awareness and help you understand what’s been holding you back, so you can move past it with courage and compassion.
It’s a partnership built on genuine motivation and a desire for change. I’ll be your cheerleader, but I’ll also lovingly hold you accountable to what you’ve said you want. Some moments may feel challenging or uncomfortable, but that’s where the magic happens.
You’ll have support not just in our sessions, but in between too, through email or messenger. If you have a wobble, need a reminder, or a little mid-week nudge, I’m here for that. Even if you’re booking a single session, you’ll still receive a week of follow-up support to help you integrate what we’ve worked on.
Because real change takes courage, consistency, and the right support. You can do it, and I’ll be right there with you every step of the way.
Ready to begin your journey?
If one of these services speaks to you, I’d love to chat. Or, if you're unsure which service is right for you, let’s have a quick chat and find the best fit for you.
What is Empower Notes?
Empower Notes is a 3-hour voice note coaching session followed by one week of messenger or email support, which includes a post-session follow-up email and two check-ins, as well as the option of a short consult if you need extra support. It’s designed to help you move from survival mode to self-trust. Through gentle, empowering conversations, you’ll find clarity, calm, and confidence to make choices that feel right for you. It’s your space to pause, reflect, and reconnect with your inner strength, one message at a time.
How it works
Step 1: Have a free discovery call and book your Empower Notes session
Once you’ve secured your spot, you’ll receive a short coaching agreement to sign and a brief pre-session questionnaire to help you reflect on what’s been coming up for you that you'd like to explore during the session. It’s not long, but it helps me understand your motivation, what you’ve already tried, and what kind of change you’re hoping for. That way, we can make the most of our time together.
Step 2: Your 3-hour voice note coaching session
We’ll connect through voice notes and messages, creating space for you to explore what’s been feeling heavy or unclear. You’ll gain clarity, calm, and practical next steps to move forward with confidence. The timeframe is a window of open listening, reflection, awareness and support. You can send messages and receive them anywhere whilst you're at home or out and about.
Step 3: One week of support
After your session, I'll send you a follow-up email with an action plan stating what we agreed during the session to help you move forward and make those changes we discussed. You’ll also have one week of messenger or email support with two check-ins to help you integrate what we uncovered. If you need a little extra guidance, you can also book a short consult during that week.
Step 4: Feel empowered and supported
By the end of the week, you’ll feel more grounded, clear, and ready to make choices that truly serve you.
Who it’s for
Empower Notes is for women who are always there for everyone else but rarely have space for themselves. You might be juggling family, work, or home education, and feeling like you’re constantly in survival mode. Deep down, you know you’re ready for something more - more calm, more clarity, more confidence in your own choices but you don't think you have the space or time for a face to face coaching session that requires you to drop everything and be with a coach. Empower Notes is for the mum who doesn't think or feel she has that luxury.
This is for you if you’re craving gentle support, honest reflection, and practical guidance to help you reconnect with yourself and move forward feeling lighter and more empowered.
What you’ll gain
Through your Empower Notes session, you’ll walk away with more than just clarity - you’ll feel lighter, calmer, and more in-tune with yourself. You’ll have practical steps to move forward, a renewed sense of confidence in your decisions, and the reassurance that you’re not alone in figuring it all out.
By the end of the week, you’ll feel supported, grounded, and ready to create space for what truly matters to you.
Ready to feel more like yourself again?
If you’re craving space to breathe, reflect, and reconnect with your inner strength but lacking in time and space just for you, Empower Notes is for you. This is your moment to pause, reset, and move forward with clarity and confidence.
Lucy encouraged me towards some truths that I found confronting, and while it was uncomfortable it was necessary to address what these truths meant for me. In this space, Lucy was very supportive
- Clancy, Vet & Mum
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